I also competed for Miss PA and Miss Philadelphia, and made it into the top five two years in a row. I actually have a few! I competed in beauty pageants with the Miss America Organization for five years and was Miss Pittsburg State University and Miss Augusta. When everything around you appears to be dark, it’s a good time to be in the flashlight business. Today she is extremely successful and has built herself a beautiful, wonderful life. She did her absolute best to give me an amazing life with unlimited opportunities and endless love. She had no help and was very young when she had me. My mother! We grew up alone, on food stamps, and lived in government-owned property. We have such a short time here on earth it’s a gift! So I want to spend every second of my time helping people change their lives through fitness and health, giving my best effort daily, and making the world a little bit kinder and more optimistic. Current coach at Onyx Fit CKO Kickboxing Center City, Philadelphia and Revel Ride, Philadelphia. Former coach at Everybody Fights, Philadelphia and Flywheel Sports, Philadelphia. Seven years of fitness general management. They are and were full of strength, determination, endurance, always moving forward and just going for it in life. My hero is my mum and all the women in my family. I believe that movement is key, and through it, we can greatly improve our physical and mental well-being. I’ve taught at boutique fitness studios in London, and I currently teach at Adidas London and Strong Women UK, focusing on helping females get STRONG! I am passionate about empowering women through mental health and fitness. My fitness career is inspired by helping others feel their best. I have tried it all over the years! I’ve worked as a commercial and burlesque dancer, teaching pole dancing and participating in bikini fitness competitions. I'm a pretty good baker, if I do say so myself.įitness has been part of my entire life. Your mental health is always top priority. What’s the best advice you’ve ever received? I believe that everyone who inspires you, whether they’re making an impact in your lifetime or not, teaches you how to become the best you. It’s a super positive way to start the day. I’ve spent seven years in the boutique group fitness industry teaching at multiple studios in NYC and LA, like BoxHaus, Speedplay, Shadowbox, Fhitting Room, and Pharos Athletic Club.Įvery morning, before I do anything else, I grab my journal and write down five things that I am grateful for. ![]() I also travel around the world opening up new studios and virtual platforms, and training instructors. Clown TV, specializing in cycling, boxing, HIIT, rowing, kettlebells, and strength. I’m an experienced trainer and international fitness consultant, and I’ve coached for a variety of live stream and on-demand fitness companies, including ClassPass Live, Sweat Factor, FitLife Productions, Fight Camp, Megamase, Fhitting Room Live, and Mr. ![]() Tell us about your experience in the fitness world.
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